Helfró

Blackened Death Metal - Iceland

Helfró Band

Formed amidst the haunting landscapes of Iceland, HELFRÓ is a formidable force in the world of blackened death metal. With their relentless aggression, atmospheric soundscapes, and compelling songwriting, they have carved their own path in the metal scene.

The journey of HELFRÓ began when guitarist and songwriter Ragnar Sverrisson sought to bring his musical visions to life, Drawing inspiration from the bleakness of Icelandic winters, the mysticism of nature, and the chaos of the human experience. HELFRÓ’S debut album, aptly titled “Helfró”, was released in 2020, marking the band’s official entry into the world of extreme metal. With a relentless barrage of blast beats, crushing riffs, and haunting melodies, the album showcased their ability to seamlessly blend aggression and atmosphere.

Evolving with the advent of the sophomore album, TÁLGRÖF, listeners can expect even more ferocity as HELFRÓ dives deeper into death metal territory while not straying to far from the signature ice-cold climactic tremolo riffing notable of their previous work. Characterized by its ferocity, the new album also carries introspective and thought-provoking themes, reflecting the band members’ willingness to explore the depths of the human experience.

HELFRÓ is destined to leave an impact on the realm of extreme music, captivating audiences with their unique brand of Icelandic metal.

Line-up:

  • Ragnar S : Composition, drums, vocals
  • Símon Þ : Arrangements, guitars, bass, vocals
Posted on July 31, 2025

Whether charging through deadly technical whirlwinds or blackened ice storms, Ragnar Sverrisson has quickly established himself as a leading drummer for extreme metal. The Reykjavík native burst onto the scene with the brutal Beneath and has performed live with symphonic stars Carach Angren. When he’s not on tour with Abyssal, Sverrisson splits time between the tech-death band and Icelandic Music Award nominees Ophidian I and his blackened death metal duo Helfró.

Posted on November 29, 2023

Icelandic black metal ensemble HELFRÓ are back with Tálgröf, an album that’s inspired by the dark manifestations of the human mind. The sickness of humankind is explored through intense rhythmic passages, fusing the extremities of traditional death metal together with sombre, introspective lyrical convictions.

Posted on November 14, 2023

Icelandic black metal ensemble HELFRÓ are back with their sophomore album Tálgröf – a project inspired by the dark manifestations of the human mind. The sickness of humankind is explored through intense rhythmic passages, fusing the extremities of traditional death metal together with sombre, introspective lyrical convictions.

Posted on October 25, 2023

Icelandic black metal ensemble HELFRÓ are back with their sophomore album Tálgröf – a project inspired by the dark manifestations of the human mind. The sickness of humankind is explored through intense rhythmic passages, fusing the extremities of traditional death metal together with sombre, introspective lyrical convictions.

Posted on October 5, 2023

Icelandic black metal ensemble HELFRÓ are back with their sophomore project Tálgröf – A project inspired by the dark manifestations of the human mind. The sickness of humankind is explored through intense rhythmic passages, fusing the extremities of traditional death metal together with sombre, introspective lyrical convictions.

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